Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry
Fitness Education Online are one of the largest providers in world when it comes to online CEC / CEU courses for Fitness Professionals. This podcast is a free resource for Personal Trainers, Bootcamp Operators, Group Fitness Instructors, Gym / Studio Owners and anyone else in the Fitness Industry who is looking to up skill their knowledge. Every week your hosts Jono Petrohilos and Travis Mattern will interview a different expert in the Fitness Industry who will share their expertise and give actionable tips that a Fitness Professional can implement immediately. Fitness Education Online also have one of the largest Facebook Groups in the world for Fitness Professionals "The Fitness Education Online Community" - feel free to connect with us in there too. @fitnesseducationonline @jono_petrohilos @travis_the_kettlebell_guy
Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry
Ep 253: Building Resilient Bodies with Core Foundations with Regan Zemponia
Building Resilient Bodies with Core Foundations
In this episode of the Fitness Education Online Podcast, Bex sits down with Regan Zemponia, founder of Core Foundations PT in Victoria. With over a decade in the industry, Regan has carved out a niche helping everyday people move better, stay injury-free, and build long-term resilience through biomechanics, postural restoration, nutrition, and recovery tools.
Regan shares how his journey from corporate sales into fitness led him to create a training approach that prioritises longevity over short-term gains. Together, we unpack why so many traditional training methods reinforce dysfunction, and what trainers can do differently to help clients move and feel their best well into the future.
Connect with Core Foundations:
- Website: corefoundationspt.com
- Instagram / Facebook / TikTok: @corefoundationspt
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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