Practice Your Leadership

Dealing with Big Feelings

February 06, 2023 Saralyn Hodgkin
Dealing with Big Feelings
Practice Your Leadership
More Info
Practice Your Leadership
Dealing with Big Feelings
Feb 06, 2023
Saralyn Hodgkin

Navigating uncertainty is hard. What helps? Letting go of your need to control the situation.  Sit with your emotions, acknowledge your fears, and face the unknown.

To hold your big feelings, building the capacity to hold resiliency makes it a whole lot easier.  Create and commit to resilience-building practices to rely on that stock of resiliency when you need it. 

For exclusive prompts, tools, and resources to help you along your leadership journey, subscribe to our newsletter at https://www.holonleadership.org/contact/newsletter/

Need help navigating your leadership journey? Learn more about Saralyn’s coaching services for individuals and teams today: https://www.holonleadership.org/services/.

Follow Saralyn on Instagram: https://www.instagram.com/holon_leadership/?hl=en.

Connect with Saralyn on LinkedIn: https://www.linkedin.com/in/saralynhodgkin/.

Show Notes

Navigating uncertainty is hard. What helps? Letting go of your need to control the situation.  Sit with your emotions, acknowledge your fears, and face the unknown.

To hold your big feelings, building the capacity to hold resiliency makes it a whole lot easier.  Create and commit to resilience-building practices to rely on that stock of resiliency when you need it. 

For exclusive prompts, tools, and resources to help you along your leadership journey, subscribe to our newsletter at https://www.holonleadership.org/contact/newsletter/

Need help navigating your leadership journey? Learn more about Saralyn’s coaching services for individuals and teams today: https://www.holonleadership.org/services/.

Follow Saralyn on Instagram: https://www.instagram.com/holon_leadership/?hl=en.

Connect with Saralyn on LinkedIn: https://www.linkedin.com/in/saralynhodgkin/.