Practice Your Leadership
Ready to rise to your full potential and step into the world ready to live, love, and lead with intention and authenticity? It’s time to practice your leadership. Saralyn Hodgkin brings 20+ years of experience coaching individuals and teams to the mic to share her own learnings and provide rich resources and tools to help you along your leadership journey.
Practice Your Leadership
Overwhelmed AF? Let’s Fix That
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Saralyn Hodgkin
Lately, it feels like the world is on fire—politically, socially, and emotionally. Between the constant noise of the news, never-ending to-do lists, and the weight of uncertainty, it’s easy to feel overwhelmed.
In this episode, we explore how to stay grounded when everything feels chaotic, the real-life resilience practices that keep me sane (and might help you too), the mindset shifts that allow leaders to respond rather than react, and why managing your energy is just as important as managing your time.