In this first episode of No More Grey Areas, I share how to get the most from your precious day off —

especially if you’re in a season of building something new.

Whether you’re starting a business, entering a new decade, or finding your voice again, I’ll walk you through two powerful tools to structure your time gently:

 ✔️ The Pomodoro Technique
 ✔️ The Eisenhower Matrix 

I also introduce you to the 4 Colour Personality Types I use in my training with Kim Bolsover — Yellow, Green, Blue and Red — and how they shape your decision-making, energy, and sense of confidence.

This isn’t about perfection — it’s about presence.💛 Tune in for reflective guidance, gentle encouragement, and the very first invitation into your next chapter.

🎁 Book Your Colour Clarity Call (£47)

https://calendly.com/hello-deirdrecoynecbt/30min

A 1:1 session designed to help you reconnect with confidence and colour using personality psychology and gentle coaching.

What’s included:

• Kim Bolsover’s Colour Personality Quiz
• 60-minute call via Zoom (or Walk & Talk if local)
• Personalised Colour Clarity PDF
• A calm, uplifting space just for you

🎯 £47 One hour of clarity coaching

 📅 Book now: https://calendly.com/hello-deirdrecoynecbt/

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