Vantage Point
Health, fitness, martial arts, life, exploring training methods and personal stories. Sharing words of wisdom and tales of learning moments.
Vantage Point
Eirini Kritzas - VANTAGE POINT EP.23
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Eirini managed to lose over 25kg before being diagnosed with severe and incurable PCOS. She has recorded her fitness and holistic journey since her diagnosis via her Instagram page, dedicated to helping other women who suffer with the same condition. Today we talk about the struggles of living with PCOS, the importance of resistance training for women and the benefits and downsides to following strict diets like keto.
The Vantage Point Podcast is a journey. A communication line for people with unique perspectives; honest, open discussions. Experiences shared by people on different paths.
Follow Eirini on Instagram:
https://www.instagram.com/maintaindemgainz_143
Watch Vantage Point on YouTube:
https://youtube.com/@VantagePointPodcast
Stay updated on Instagram:
https://instagram.com/vantagepointpodcast_
Glen Ayrton on YouTube:
https://youtube.com/@GlenAyrton
The Vantage Point Podcast is listed on audio platforms by Buzzsprout:
Thinking of starting a podcast but not sure where to begin?
Buzzsprout is the best way to launch, promote, and track your podcast. Get your show listed online in all the major podcast directories - Apple Podcasts, Spotify and more.
Claim $20 Buzzsprout Credit (sent after 2nd paid invoice) when you sign up for a paid plan with my link:
https://www.buzzsprout.com/?referrer_id=1813260