{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1832914","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"S1 E4: Maintaining Mental Health: Overcoming Challenges and Building Resilience ","author_name":"The Coast Capital THRIVE Podcast","html":"<iframe src=\"https://www.buzzsprout.com/1832914/episodes/10074204-s1-e4-maintaining-mental-health-overcoming-challenges-and-building-resilience?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The Coast Capital THRIVE Podcast, S1 E4: Maintaining Mental Health: Overcoming Challenges and Building Resilience \"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTMwNjg3ODMyLCJwdXIiOiJibG9iX2lkIn19--d00503e73da0246fe3c78221dd88aabee7deed77/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/THRIVE%20Podcast%20Logo.png"}