{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1832914","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"S2 E3: Adaptability: What it Takes to Thrive and Survive","author_name":"The Coast Capital THRIVE Podcast","html":"<iframe src=\"https://www.buzzsprout.com/1832914/episodes/13137008-s2-e3-adaptability-what-it-takes-to-thrive-and-survive?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The Coast Capital THRIVE Podcast, S2 E3: Adaptability: What it Takes to Thrive and Survive\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6ODkyNjE3OTMsInB1ciI6ImJsb2JfaWQifX0=--b1ec3d4dd3dd4025a2f0099cbeef3ede63ebe0af/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/PHOTO-2023-06-20-16-56-17.jpg"}