Podcasting Mentor: Better Brave
Hey! I’m Candace, your Podcast Guesting Strategist and producer, here to help entrepreneurs like you leverage podcast guesting and strategic podcasting to grow your visibility, expand your audience, and build your business with ease.
As a long-time podcaster and entrepreneur, I’ve been in the trenches—and I know what it takes to launch, grow, and sustain a podcast that makes an impact.
If you’re dreaming of starting a podcast, ready to step up your guesting game, or want strategies to grow your brand through podcast visibility, this is your space. I’ll share expert guesting strategies, production tips, and behind-the-scenes insights—all with no fluff or gatekeeping.
In solo episodes, I’ll guide you through guesting tips, podcast growth, and how to build a sustainable podcasting strategy. I also bring in guest experts to share valuable advice on growing a thriving business.
If you're ready to amplify your voice and leverage podcast guesting to grow your business without the hustle, hit play. Let’s make it happen!
Podcasting Mentor: Better Brave
223: The Guilt Spiral That Keeps Women Stuck in Over-giving with Candice Coughenour
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
You look put-together on the outside. You show up for everyone, you get things done. And yet underneath all of that — you're exhausted and choosing yourself feels like something you have to earn.
If that landed, this episode is for you.
Candice Coughenour is a Licensed Marriage and Family Therapist and owner of Congruent Soul Therapy who specializes in helping high-achieving women who look fine on the outside finally start considering themselves — some for the very first time.
This conversation goes deep on the guilt spiral that keeps so many women stuck in over-giving, and why boundaries, people-pleasing, and identity are more tangled up than most of us realize.
In this episode:
- Why high-achieving women are often the hardest on themselves
- What most people still get wrong about boundaries
- Why choosing yourself brings up so much guilt — and where it's really coming from
- One small way to start choosing yourself this week (and how it applies to your business)
Connect with Candice:
- Website: congruentsoultherapy.com and http://somewhatcongruentsoul.com/
- Instagram: @somewhatcongruent_soul + @congruentsoultherapy
- Free resources: https://www.congruentsoultherapy.com/therapy-resources
- Full link list: https://linktr.ee/candice_lmft
👉Podcast Tour details here ⬇️
https://stan.store/CandaceDudley/p/podcast-accelerator26
🎙️Hosts + Guests -> Join the Matchmaking Community [HERE]