Ep 93. How to Get Better at Task Initiation

The ADHD Clarity Coach: ADHD Crash Course

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

More Info Close More Info
The ADHD Clarity Coach: ADHD Crash Course
Ep 93. How to Get Better at Task Initiation
Nov 19, 2024
Donae Cannon

Task initiation is an executive functioning skill and can be a HUGE struggle for us (especially when we're overwhelmed). What can we do? (other than "try harder" or "just do it"). 

Today I'll share tips to help you get started when your motivation, energy, interest are running low!