The Adaptable Athlete Podcast

6 Minutes of Skill: What Information is Present in Your Training Environment?

Javier Miller-Estrada

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Welcome to today's show!

Today we are going to be doing another installment of our "6 Minutes of Skill" series.  A series where we dive into a topic related to skill acquisition, in under 6 minutes.  To catch the last installment of this series, click here.

Today, we are going to be discussing information. Specifically, what information is present in your training environments. Hope you enjoy the show!

Right now, we offering an After Christmas Sale.  It ends on 1/1, so be sure to take advantage of it!

 If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@emergentmvmt.com.

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Credits: Song- "Starstruck" by Freebeats.io

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