If you live long enough you soon begin to realize that life can bring challenges.
Some you choose. Some you don’t, and some are simple life happenings.
The one thing that’s a constant determination of how these challenges impact your life, is how you show up for yourself in process.
It’s natural to be of service to those you care for in your life.
It’s not always easy to know how to care for self in process.
YET, it’s the most important thing you can do for self and the ones in your personal care.
Today’s guest is going to give you some insights into the why and the how to care for self even in the most challenging role of being a caregiver.
Nicole Dauz is a self care advocate and caregiver coach who chooses happiness despite her circumstances. Her mission is to change the story around caregiving and celebrate the journey.
She honors the role of the caregiver by helping them recognize their worth and their true gifts, experiences her teacher, and she knows that many caregivers feel stressed to the max.
She provides them with tools and strategies needed to shift them from feeling stressed and overwhelmed to regaining control of their lives and feeling gratitude and joy in their lives. because Nicole believes we all deserve to live meaningful lives.
Stay connected with Nicole and find out more about her work with the quick, access links below:
We're inspired to become the #1 Resource for Midlife Women. Go get access to articles, expert insights and more at The Zestful Movement