This May Not Be Obvious

Episode 10 - Beth Loves Her Sleep Schedule

This May Not Be Obvious Season 1 Episode 10

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0:00 | 1:13:27

Beth shares how going to sleep and waking up at the same time every day has her thriving instead of just surviving. Plus, the tale of a woman who stares at the Hollywood sign every morning, why eye masks are a double-edged sword, and what happens when routines go bad.