The Recovery Room with Jackie Baxter
Welcome to The Recovery Room with Jackie Baxter - a gentle, grounded space for anyone navigating a health challenge.
For five years, this show was known as The Long Covid Podcast, supporting thousands of listeners through the uncertainty of post‑viral illness. After my own lived experience and recovery from Long Covid, the conversations naturally grew wider — into ME/CFS, Fibromyalgia, Dysautonomia, Trauma, Burnout and the deep nervous‑system work that underpins so many healing journeys.
This reimagined podcast honours that evolution.
Each week, I explore the science, stories, and small, steady practices that help the body feel safer and more supported. You’ll hear from clinicians, researchers, practitioners and people walking their own recovery paths through the power of honest conversation.
Whether you’re at the beginning of your journey or somewhere in the long, winding middle, you’re welcome here.
Take a breath. Settle in. This is your recovery room.
This podcast will always remain free, but if you like what you hear and are able to, please head along to www.buymeacoffee.com/JackiesRecoveryRoom to help me cover costs.
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~ Website: www.JackiesRecoveryRoom.com
Do get in touch - I love to hear from you!
The Recovery Room with Jackie Baxter
29 - Lorna Nicholson - PoTS & Breathing
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Episode 29 of the Long Covid Podcast is a chat with Lorna Nicholson, founder of PoTS UK and breathing aficionado.
We try to de-mystify the condition of PoTS that so many people with Long Covid seem to have developed, as well as talking about my new favourite topic of breathing and how we can help our bodies. Lorna's experience of having PoTS means that she really gets what a lot of us are going through.
I hope you enjoy listening to her as much as I did.
Links:
http://lornanpilates.co.uk/
Long Covid - a mindbody perspective (1) video
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The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs.
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Please get in touch with feedback and suggestions - I'd love to hear from you! You can get in touch via the social media link or at LongCovidPodcast@gmail.com
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For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com
(music credit - Brock Hewitt, Rule of Life)
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Thankyou for joining me in The Recovery Room. If you found this episode useful & are able to, you can support the show by buying me a coffee or checking out the merch
Visit The Recovery Room website: www.JackiesRecoveryRoom.com
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**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**
