29 - Lorna Nicholson - PoTS & Breathing

Episode 29 of the Long Covid Podcast is a chat with Lorna Nicholson, founder of PoTS UK and breathing aficionado.

We try to de-mystify the condition of PoTS that so many people with Long Covid seem to have developed, as well as talking about my new favourite topic of breathing and how we can help our bodies. Lorna's experience of having PoTS means that she really gets what a lot of us are going through.

I hope you enjoy listening to her as much as I did.

Links:
http://lornanpilates.co.uk/

https://www.sirpa.org/

https://podcasts.apple.com/gb/podcast/episode-159-recovery-from-long-covid-with-kurt/id1439580309?i=1000543810781

https://podcasts.apple.com/gb/podcast/episode-122-recovery-from-covid-long-haul-with-lieke/id1439580309?i=1000510720985

Long Covid - a mindbody perspective (1) video

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs.

Share the podcast, website & blog: www.LongCovidPodcast.com
Facebook @LongCovidPodcast
Instagram & Twitter @LongCovidPod
Facebook Support Group
Subscribe to mailing list

Please get in touch with feedback and suggestions - I'd love to hear from you! You can get in touch via

For more information about Long Covid Breathing, their courses, workshops & other shorter sessions, please check out this link

(music - Brock Hewitt, Rule of Life)