The Recovery Room with Jackie Baxter
Welcome to The Recovery Room with Jackie Baxter - a gentle, grounded space for anyone navigating a health challenge.
For five years, this show was known as The Long Covid Podcast, supporting thousands of listeners through the uncertainty of post‑viral illness. After my own lived experience and recovery from Long Covid, the conversations naturally grew wider — into ME/CFS, Fibromyalgia, Dysautonomia, Trauma, Burnout and the deep nervous‑system work that underpins so many healing journeys.
This reimagined podcast honours that evolution.
Each week, I explore the science, stories, and small, steady practices that help the body feel safer and more supported. You’ll hear from clinicians, researchers, practitioners and people walking their own recovery paths through the power of honest conversation.
Whether you’re at the beginning of your journey or somewhere in the long, winding middle, you’re welcome here.
Take a breath. Settle in. This is your recovery room.
This podcast will always remain free, but if you like what you hear and are able to, please head along to www.buymeacoffee.com/JackiesRecoveryRoom to help me cover costs.
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~ Website: www.JackiesRecoveryRoom.com
Do get in touch - I love to hear from you!
The Recovery Room with Jackie Baxter
34 - Sam Munslow - author & the "Covid Coach"
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Episode 34 of the Long Covid Podcast is a chat with Sam Munslow about her experiences with Covid and then Long Covid, and how that led to her new book "We Will Covive" and her becoming The Covid Coach.
Sam's book is written with diary entries followed by reflections and it was fascinating reading it because I saw so many parallels from my own experiences, and had had similar reflections myself! We also talk about how our thoughts can be harmful and how "mental self-harming" adds even more nastiness on top of the physical experience of Long Covid.
Links:
Check out Sam's book "We Will Covive" Website HERE & buy the book HERE
Sam's Blue Monkey Coaching website HERE
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The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs.
Share the podcast, website & blog: www.LongCovidPodcast.com
Facebook @LongCovidPodcast
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Please get in touch with feedback and suggestions - I'd love to hear from you! You can get in touch via the social media link or at LongCovidPodcast@gmail.com
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For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com
(music credit - Brock Hewitt, Rule of Life)
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Thankyou for joining me in The Recovery Room. If you found this episode useful & are able to, you can support the show by buying me a coffee or checking out the merch
Visit The Recovery Room website: www.JackiesRecoveryRoom.com
Follow me on social media channels: @JackiesRecoveryRoom
**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**
