{"version":"1.1.0","chapters":[{"startTime":101.03,"title":"Meeting Natalie and Her Recovery Story"},{"startTime":175.03,"title":"Life Before Long COVID"},{"startTime":281.03,"title":"Initial Illness and Symptom Progression"},{"startTime":633.93,"title":"Recognizing Nervous System Dysregulation"},{"startTime":1038.93,"title":"Stabilization and ANS Rewire Program"},{"startTime":1446.93,"title":"Creating Characters and Embracing Play"},{"startTime":2348.65,"title":"Finding Freedom Through Recovery"},{"startTime":2668.65,"title":"Maintaining Health and Final Reflections"}]}