{"version":"1.1.0","chapters":[{"startTime":0.0,"title":"Welcome Back And Today’s Focus"},{"startTime":193.03,"title":"Defining Belief And Why It Matters"},{"startTime":305.03,"title":"From Antibiotics To Neuroplasticity"},{"startTime":535.03,"title":"Science, The Why, And Follow Through"},{"startTime":822.93,"title":"Belief’s Dark Side And Resignation"},{"startTime":1016.93,"title":"Acceptance Versus Resignation"},{"startTime":1248.93,"title":"Evidence, Models, And Possibility"},{"startTime":1481.93,"title":"Building Belief: Three Layers Of Proof"},{"startTime":1786.93,"title":"Small Wins, Consistency, And Hope"},{"startTime":2503.65,"title":"Self‑Compassion And Keeping Momentum"},{"startTime":2638.65,"title":"Part Two Teaser And Closing"}]}