Conquering Your Fibromyalgia Podcast

Ep 142 Exploring ADHD: Personal Experiences and Expert Perspectives with Mindy and Dr. Jeffrey Katz

March 20, 2024 Dr. Michael Lenz MD Season 3 Episode 142
Conquering Your Fibromyalgia Podcast
Ep 142 Exploring ADHD: Personal Experiences and Expert Perspectives with Mindy and Dr. Jeffrey Katz
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Show Notes

Understanding ADHD: Insights from Experts Mindy and Dr. Jeffrey Katz

The podcast episode features husband and wife duo, Mindy and Dr. Jeffrey Katz, who are experts in the field of ADHD. Mindy Katz, a life coach with a master's in social work, specializes in helping adults with ADHD using a variety of therapeutic approaches, including positive psychology and cognitive behavioral therapies. Dr. Jeffrey Katz is a psychologist focusing on ADHD, learning disabilities, and behavioral problems across all ages. The couple shared their backgrounds, insights into ADHD's impact on behavior and health, and the importance of understanding and acceptance in managing ADHD. They also discussed their experiences with the American Professional Society of ADHD and Related Disorders (APSARD) and CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder), highlighting these organizations' roles in advancing research, education, and understanding of ADHD. The episode emphasized the challenges individuals with ADHD face, such as executive function issues, prioritization difficulties, and the need for motivational structures. The discussion aimed to provide a comprehensive overview of ADHD, shedding light on its complexities and the importance of targeted support and advocacy.

00:00 Introduction to the Session
00:27 Introducing the Special Guests: Mindy and Dr. Jeffrey Katz
01:53 Understanding ADHD and Related Disorders
02:44 The Importance of Conferences and Resources
03:04 Welcoming Jeffrey and Mindy to the Podcast
03:12  Background
05:12 The Journey of Mindy and Jeffrey into the World of ADHD
08:08 Understanding the American Professional Society for ADHD
08:22 The Role of Chad in ADHD Advocacy
15:17 The Challenges of ADHD and the Importance of Early Diagnosis
22:40 The Impact of ADHD on Adults
25:25 Understanding Executive Functions in ADHD
27:37 The Struggle with Motivation in ADHD
30:03 Conclusion and Key Takeaways

The fibromyalgia starter pack  categorizes the episodes in a way that is more accessible for those new to fibromyalgia.

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A Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.