Conquering Your Fibromyalgia Podcast
When I started this podcast—and the book that came before it—I had my patients in mind. In the exam room, time is limited. But the need for understanding complex, often misunderstood conditions like fibromyalgia is vast. That’s why I created this space: to offer deeper education, validation, and hope.
If you’ve been told that fibromyalgia "isn’t real'" or that it’s "all in your head," I want you to know: I see you. I believe you. And you're not alone. This podcast is here to affirm what you’ve lived through and to explain the science behind what you’re experiencing.
Whether you're living with fibromyalgia, supporting someone who is, or a healthcare professional seeking to better serve your patients, I hope you’ll find trusted, evidence-based insight drawn from my 28+ years as a medical doctor, pediatrician, internist, lifestyle medicine physician, and clinical lipidologist.
Together, let’s bring compassion and clarity to a condition that’s too often misunderstood—and help make the invisible, visible. You can learn more at www.conqueringyourfibromyalgia.com.
Conquering Your Fibromyalgia Podcast
Ep 183 Inspiration, Validation and Hope. Teresa's Reversal Story
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Teresa's Journey: Overcoming Fibromyalgia with Dr. Michael Lenz
In this special Christmas episode of the 'Conquering Your Fibromyalgia' podcast, Dr. Michael Lenz shares the inspiring story of his patient, Teresa, who successfully reversed her fibromyalgia through a comprehensive holistic approach. Teresa recounts her long struggle with chronic pain, fatigue, and numerous failed treatments until she found hope and effective strategies with Dr. Lenz. This episode marks the beginning of a series exploring her journey from extreme fibromyalgia to a life of significantly reduced symptoms. Listeners will learn about the importance of proper diagnosis, the role of coexisting conditions like restless leg syndrome and ADHD, and the impact of lifestyle changes like diet and pacing in managing fibromyalgia.
00:00 Introduction and Christmas Greetings
00:10 Teresa's Fibromyalgia Journey Begins
00:32 Challenges and Misunderstandings
01:00 Meeting Dr. Lenz
02:16 Teresa's Struggles with Daily Life
05:23 Seeking Medical Help
10:40 The Turning Point
13:29 Living with Fibromyalgia
15:34 Diagnosis and Treatment
26:10 Restless Leg Syndrome and ADHD
33:58 Struggles with Retention and Bullying
34:39 Family Awareness and Genetic Factors
35:31 Early Symptoms and Academic Challenges
36:01 Career Aspirations
37:42 Managing Coexisting Conditions
39:13 Pacing and Lifestyle Adjustments
46:43 Dietary Changes and Health Improvements
01:01:50 Encouragement for Those with Fibromyalgia
01:03:55 Support and Understanding from Family and Friends
01:08:40 Final Thoughts and Gratitude
Click here for the Fibromyalgia 101 link.
Click here to connect with Joy Lenz.
When I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD.
Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.*
