Conquering Your Fibromyalgia Podcast

Ep 193 Neurobeautiful-Exploring the Spectrum with Annie Kotowicz

Dr. Michael Lenz MD Season 4 Episode 193

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In this week's episode, we delve into Annie Kotowicz's book 'What I Mean When I Say I'm Autistic,' exploring her autistic life. The episode highlights her personal experiences before and after diagnosis, offering insights into sensory sensitivities, social interactions, and the nuances of living as an autistic adult. Addressing common misconceptions, Annie's narrative is a blend of memoir and manifesto, aimed at helping both autistic individuals and those around them better understand and appreciate the autistic mind.

00:00 Introduction to This Week's Episode
00:17 Inside the Mind of an Autistic Woman
00:52 Understanding Autism and Its Impact
02:07 The Importance of Adult Diagnosis
03:13 Personal Experiences and Reflections
05:41 Discovering Autism in Adulthood
09:45 The Concept of Masking
18:34 Sensory Sensitivity and Empathy
28:54 Conclusion and Final Thoughts

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When I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD.


Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.*





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