
Conquering Your Fibromyalgia Podcast
When I started this podcast—and the book that came before it—I had my patients in mind. In the exam room, time is limited. But the need for understanding complex, often misunderstood conditions like fibromyalgia is vast. That’s why I created this space: to offer deeper education, validation, and hope.
If you’ve been told that fibromyalgia "isn’t real'" or that it’s "all in your head," I want you to know: I see you. I believe you. And you're not alone. This podcast is here to affirm what you’ve lived through and to explain the science behind what you’re experiencing.
Whether you're living with fibromyalgia, supporting someone who is, or a healthcare professional seeking to better serve your patients, I hope you’ll find trusted, evidence-based insight drawn from my 28+ years as a medical doctor, pediatrician, internist, lifestyle medicine physician, and clinical lipidologist.
Together, let’s bring compassion and clarity to a condition that’s too often misunderstood—and help make the invisible, visible. You can learn more at www.conqueringyourfibromyalgia.com.
Conquering Your Fibromyalgia Podcast
Ep 188 What about the impact of ADHD and binge eating on obesity and sticking to a healthy diet?
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Impact of ADHD on Obesity and Weight Loss Management
This episode explores the significant impact of ADHD on obesity and challenges in maintaining a healthy diet. Last week's discussion on the pleasure trap and social environment dynamics sets the stage for this week's review of a 2009 study on treating refractory obesity in severely obese adults newly diagnosed with ADHD. The study, published in the International Journal of Obesity, investigates whether ADHD pharmacologic treatment leads to sustained weight loss. The findings reveal a higher prevalence of severe obesity among individuals with ADHD and significant weight loss in treated individuals. The episode further delves into the complexities of ADHD's impact on time management, task completion, and emotional regulation, which are crucial for successful weight loss. Additionally, it discusses the implications for weight loss surgery candidates and the potential benefits of integrating ADHD treatment with lifestyle and dietary interventions, including whole food plant-based diets. The episode concludes with insights into treating binge eating disorder and its connection with ADHD, highlighting the effectiveness of medications like Vyvanse. Listeners are encouraged to consider the bio-psycho-social holistic multifaceted approach to managing obesity and chronic pain conditions like fibromyalgia.
00:00 Understanding ADHD's Impact on Obesity
00:39 Exploring the Study on ADHD and Obesity Treatment
06:39 Study Findings and Discussion
14:01 Implications
22:18 Binge Eating Disorder
32:30 Conclusion and Future Directions
Click here for the Fibromyalgia 101 link.
Click here to connect with Joy Lenz.
When I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD.
Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.*