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Radiant Midlife
Radiant Midlife with Tara Preston
Midlife is the initiation into your most radiant, powerful, and liberated self.
Join Tara Preston, Midlife Matriarchal Awakening & Transition Guide, Sacred Nourishment & Feminine Prosperity Mentor — serving women globally for over 14 years — as she guides you through the sacred portal of midlife transformation.
Each episode explores the alchemy of womb wisdom, feminine leadership, and prosperity, weaving together soulful conversation, Akashic insight, and sacred nourishment for your next evolution of freedom.
This is where cycle breakers, visionaries, and midlife mothers reclaim vitality, radiance, and truth — one sacred conversation at a time.
Because the woman you’re becoming now… is the most powerful you’ve ever been. 🌹
Radiant Midlife
Somatic Experiencing (tm) For Authentic Living
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Join myself, & Shauna for this week's She Rose Revolutionaries Podcast interview called "Somatic Experiencing For Authentic Living".
Shauna is a mother, a wife, a poet and a trauma therapist. She holds a Bachelor’s Degree in Social Work from the University of Regina and is a certified Somatic Experiencing™ Practitioner (SEP).
She has worked as a clinical mental health therapist for fourteen years.
As a poet, she has some of her work published in Canadian literary magazines such as Untethered, The Fieldstone Review, and Spring. Her poem Girl at a Bar with High Heels was a nominee for the 2019 Pushcart Prize for Small Presses.
Here is what we covered on this episode of She Rose Revolutionaries:
- Shauna’s story of following the breadcrumbs that led her to more of her authentic unfolding.
- An explanation of what somatic healing is
- An unregulated nervous system VS a dis-regulated nervous system.
- How Somatic work can assist us in building our energetic capacity for regulation & resiliency, with an increased tolerance to difficult situations
- Examples of how our body responds to stress, and fear.
- Shauna’s journey before somatic work, and what she discovered through this process about her own regulation.
- Why animals in the wild don’t carry or hold stress.
- How trauma in the body is created
- A brief history of Somatic work, and why it was once considered Woo Woo!
- How Shauna discovered a new path of service that honored her own authentic nature.
And so much more...
You can follow Shauna here:
https://www.facebook.com/shauna.eveleighharris
And as always come join in on the She Rose Revolutionaries private community for weekly discussion: https://www.facebook.com/groups/sheroserevolutionaries
Grab your FREE e-book : Sacred Nourishment for Midlife Radiance: subscribepage.io/midliferadianceguide
Reach out to tara@tarapreston.com to learn more about ways to work with her through your life reinvention.