Naturally Prosperous Woman
Hosted by Tara Preston, an Authentic, Feminine, Spiritual Leadership Mentor for rising women from around the globe for over a decade. The Naturally Prosperous Woman is a platform for women leaders who want to cultivate a deep rooted connection to their inner authority, feminine power & innate ability to flourish in their creative power. It's for women who are on the journey of remembering that they are born to create wildly free, & wealthy lives through the vehicle of business.
Naturally Prosperous Woman
Somatic Experiencing (tm) For Authentic Living
Join myself, & Shauna for this week's She Rose Revolutionaries Podcast interview called "Somatic Experiencing For Authentic Living".
Shauna is a mother, a wife, a poet and a trauma therapist. She holds a Bachelor’s Degree in Social Work from the University of Regina and is a certified Somatic Experiencing™ Practitioner (SEP).
She has worked as a clinical mental health therapist for fourteen years.
As a poet, she has some of her work published in Canadian literary magazines such as Untethered, The Fieldstone Review, and Spring. Her poem Girl at a Bar with High Heels was a nominee for the 2019 Pushcart Prize for Small Presses.
Here is what we covered on this episode of She Rose Revolutionaries:
- Shauna’s story of following the breadcrumbs that led her to more of her authentic unfolding.
- An explanation of what somatic healing is
- An unregulated nervous system VS a dis-regulated nervous system.
- How Somatic work can assist us in building our energetic capacity for regulation & resiliency, with an increased tolerance to difficult situations
- Examples of how our body responds to stress, and fear.
- Shauna’s journey before somatic work, and what she discovered through this process about her own regulation.
- Why animals in the wild don’t carry or hold stress.
- How trauma in the body is created
- A brief history of Somatic work, and why it was once considered Woo Woo!
- How Shauna discovered a new path of service that honored her own authentic nature.
And so much more...
You can follow Shauna here:
https://www.facebook.com/shauna.eveleighharris
And as always come join in on the She Rose Revolutionaries private community for weekly discussion: https://www.facebook.com/groups/sheroserevolutionaries
Link to register for the MATRIARCH Akashic Channelled Healing Transmission Here: https://akashicwomenschool.com/matriarch
FREE: The Radiant Morning Power Hour (Come home to the power of presence, and recalibration to your most powerful, radiant self):
https://www.akashicwomenschool.com/free-gift
Reach out to tara@tarapreston.com to learn more about ways to work with her through your life reinvention.