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Zuberant Life Podcast
Understanding Exercise Science for Endurance Performance with Nat Benjanuvatra
July 05, 2018 Nat Benjanuvatra
Zuberant Life Podcast

Understanding Exercise Science for Endurance Performance with Nat Benjanuvatra

July 05, 2018

Nat Benjanuvatra

In this episode we're joined by Dr Nat Benjanuvatra, an associate lecturer on physical conditioning for health and performance. Nat goes through a few key training principles for endurance athletes and answers some of the listeners questions. If you notice the audio chops and changes a couple of times, it was due to the fact that Nat was presenting a slideshow document, of which is of no value to an audio format.
In this episode we're joined by Dr Nat Benjanuvatra, an associate lecturer on physical conditioning for health and performance. Nat goes through a few key training principles for endurance athletes and answers some of the listeners questions. If you notice the audio chops and changes a couple of times, it was due to the fact that Nat was presenting a slideshow document, of which is of no value to an audio format.
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