The Samantha Parker Show

What are your non negotiables

January 30, 2023 Samantha Parker Season 3 Episode 209
The Samantha Parker Show
What are your non negotiables
Show Notes Transcript

Do you have any non-negotiables? These should be set in all areas of your life. Keep your life full of glitter by making daily non-negotiables in business, relationships, or mental health. A daily non-negotiable for me is to get out of the house, move my body, and spend quality time with my partner. These can look different for every person. 

SAM's side note: Never take advice from someone who isn't in the trenches with you.


It can sometimes seem impossible... right? So where should you start on your journey of self-love? To help you JUST START, I've put together a NEW Getting Started on Your Self-Love Routine Guide so you won't have to waste precious time.

If you need more resources. Head over to the  THEGLITTER.ME and get your glitter on.

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Are you ready to glitter your day? Let's get right to it. I'm the Samantha Parker, and here's your daily dose of glitter. Hey there, glitter busiess. Welcome back to the podcast. Okay. I wanted to share just a couple of my non-negotiables for life, and I wanted to ask you, do you have like a non-negotiable list?

So I have different non-negotiables in different areas of my life. Okay. So I have like a non-negotiable with my relationship. I'm like, we've gotta spend make sure we cultivate and spend one-on-one time together.  I know another non-negotiable for my life is I gotta make sure that I have activities outside of the home because I also work at home and you guys know, my head gets a little crazy when I don't leave the house for days on end.

 So I have different non-negotiables. I moved my body every day. That's one of 'em.  I have non-negotiables in my business. Things that I'm like, you I will do these every single day. Come hell. Or high water right. But one of my non-negotiables for life that I wanted share with you is this. Okay, so here's three of my favorite.

My first one is just wear the outfit. Wear the fucking outfit you guys like seriously put on the outfit you wanna put on. Go out looking bomb.com. Don't blend in. Wear the glitter shoes, wear whatever you feel good in. Wear the outfit because I will get in my closet and. Like little bitch brain will wanna take over and I'll be like, you're gonna look stupid.

People are gonna look at you and yeah. You know what? The other day I showed up wearing this giant fluffy coat and someone was like, wow, that's so fluffy like, and literally rolled her eyes at me and was like, that's what you're wearing. And. 10 other people were like, I fucking love your coat. It didn't matter though.

That's what I wanted to wear. I put on the outfit and I wore it and I didn't give a shit what eyeroll or thought about it. Right? So this is my other non-negotiable is to show up even when it's uncomfortable. People ask me all the time, like, how did you get that opportunity? Like, what were you doing at that event?

Like, how do you like end up these places? And I'm like, I always show the fuck up even when I don't want to. You know? There's a difference. Soap and burn out and it's sick and need to recharge. That's different. But I will show up when it's uncom I work for an entire strip shopping mall and that you guys, I have to show up super confidently.

I have to walk into 30 different businesses and be like, Hey, let's make content today let me tell you, they either love it or they hate it, but I'm still doing it. And you know, it's pushed me to be more creative and like come up with new ideas and cultivate new relationships, which have led to new opportunities.

Okay. And then the other non-negotiable for life that I have, I wanted to share with you guys is don't listen to or take advice from anyone who isn't in the fucking trenches with you. Amen. Period. Right? Just like I don't want advice on how to handle my period from someone who's never had a period. I don't know why.

That's where I went, you guys. I don't want advice from people on how to fill my tos when they've never even been on the platform, right? So if someone's not in the trenches with you and you guys aren't digging the goddamn trench, don't listen to them, okay? Don't take advice from unqualified sources.

That should have been its own episode. But anyways, encouraging you guys today to make your own non-negotiable. God, these podcasts are getting long. My editor's gonna start cutting me off, okay? Gotta go guys. I love you. Bye-bye.