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The Samantha Parker Show
Welcome to The Samantha Parker Show, where sober meets CEO energy. I’m Samantha, Creative Media Director, content strategist, and a woman who said no more to playing small.
This show is your permission slip to ditch the rules, show up loud, and build a life that feels damn good without alcohol, burnout, or the B.S.
I didn’t build my business after getting sober
I built it while struggling quietly behind the scenes.
But when I put down the drink, I picked up something way more powerful: clarity, confidence, and a whole new way to lead.
Now, this podcast is where I spill it all
The lifestyle, the business growth, the mindset shifts plus the truth about what it really takes to stay sober, scale a business, and show up unapologetically.
If you're a big dreamer who wants more out of life (and maybe less wine with it)… you're in the right place. So grab your latte, your to-do list, or your running shoes.
Let’s get into it.
The Samantha Parker Show
From Transition to Empowerment: Jessica Frew on Shoving Your Shoulds
Empowering Transitions with Jessica Frew: From Personal Betrayal to Professional Triumph
In this podcast episode, Samantha Parker welcomes Jessica Frew, an author, speaker, and life coach known for empowering high-achieving women navigating big transitions such as betrayal, identity shifts, and decision making. Jessica shares her journey of unlearning conditioned decision-making patterns and helping women align with their true selves. The discussion covers their recent experiences at the Powerhouse Women event and the insights they gained. Jessica also discusses her upcoming book, 'Shove Your Shoulds,' which aims to help women tackle societal expectations, set healthy boundaries, and embrace authenticity. The episode is filled with personal stories, actionable advice, and a deep dive into the importance of self-trust and intuition.
00:00 Welcome and Introduction
00:15 Jessica Frew's Decision-Making Coaching
02:47 Recap of Powerhouse Women Event
03:13 Jessica's Upcoming Book: Shove Your Shoulds
06:29 Jessica's Personal Journey and Marriage
09:45 Navigating Divorce and Moving Forward
15:27 Powerhouse Women Event Highlights
24:36 Dealing with Online Criticism
24:54 Inspiration from Lacey Green
26:23 The Importance of Intuition
27:33 Taking Action and Asking for Help
29:15 Balancing Work and Family
30:31 Event Highlights and Reflections
33:29 Empowerment and Decision Making
41:36 Book Launch and Personal Insights
Jessica Frew Instagram: https://www.instagram.com/heyjessicafrew?igsh=MTNobWM2ODI5d3Bv
Shove your Shoulds: https://tr.ee/ntm1QU9RaF
Step into Your Sober Era! Are you ready to embrace a life of clarity and empowerment? ✨ Check out Sam’s Sober Club on Substack for journals, tips, community and more [Subscribe Now ➔] Sam's Sober CLUB | Samantha Parker | Substack
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