{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1836116","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Optimizing Health and Life with Ron Fry from Red Rock Health","author_name":"The Samantha Parker Show","html":"<iframe src=\"https://www.buzzsprout.com/1836116/episodes/19563603-optimizing-health-and-life-with-ron-fry-from-red-rock-health?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The Samantha Parker Show, Optimizing Health and Life with Ron Fry from Red Rock Health\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTc5ODM0OTc4LCJwdXIiOiJibG9iX2lkIn19--015d0124b96860ad5e17ecfa6a625ce1fea4e2ef/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/1.png"}