Vibin' with Vic Meditations
Daily Guided Meditation to connect the mind and heart. For more information on live mediations and meditations series SIGN UP HERE► http://eepurl.com/h8aaFT 7AM EST LIVE: https://us02web.zoom.us/j/86188517994?pwd=Z095V0crTkxYSWtWNFFpOHdRdUp0QT09
Vibin' with Vic Meditations
Detachment
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Victoria Albano
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Detachment is experiencing our feelings without allowing them to control us. This meditation is to help center you within allowing you to step back and become the observer of your emotions... surrendering to them without being overcome by them.