This meditation is to be used as a tool when needed to help ease stress and anxiety. Give it a name, a color, feel it and then release it.
For more information on live mediations and meditations series SIGN UP HERE► http://eepurl.com/h8aaFT
This meditation is to be used as a tool when needed to help ease stress and anxiety. Give it a name, a color, feel it and then release it.
For more information on live mediations and meditations series SIGN UP HERE► http://eepurl.com/h8aaFT