Vibin' with Vic Meditations
Daily Guided Meditation to connect the mind and heart. For more information on live mediations and meditations series SIGN UP HERE► http://eepurl.com/h8aaFT 7AM EST LIVE: https://us02web.zoom.us/j/86188517994?pwd=Z095V0crTkxYSWtWNFFpOHdRdUp0QT09
Vibin' with Vic Meditations
Anxiety Release
•
Victoria Albano
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This meditation is to be used as a tool when needed to help ease stress and anxiety. Give it a name, a color, feel it and then release it.
For more information on live mediations and meditations series SIGN UP HERE► http://eepurl.com/h8aaFT