{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1836758","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Ep #104 - How to Stop Feeling Competitive with Your Coworkers","author_name":"Breaking Free from the Grind","html":"<iframe src=\"https://www.buzzsprout.com/1836758/episodes/16185193-ep-104-how-to-stop-feeling-competitive-with-your-coworkers?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Breaking Free from the Grind, Ep #104 - How to Stop Feeling Competitive with Your Coworkers\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NTg1OTI5MjksInB1ciI6ImJsb2JfaWQifX0=--eeb793574bc462c6e9a699011a34d947f594511e/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Podcast_Cover%20Template%20(1).jpg"}