I, Ethan Woodworth, discuss practical techniques I attempt to use when facing anxiety and fear on a day-to-day basis. As one continues to live a more independent lifestyle, anxiety and fear will only challenge them more.
Timestamps
0:00 Creative block
3:00 Greenlights book
4:15 Facing setbacks from the norm / Self doubt
8:00 Feeding true self / Proverbial hangovers
12:50 Buddhism book
16:24 Life adventures = Relative
22:20 Conclusion
Suggestions
-Greenlights by Matthew McConaughey
-Spy the Lie book
Quote
“I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.”
Like and subscribe
YouTube, Spotify, and Apple Podcasts @ The Stoic Sapling
I, Ethan Woodworth, discuss practical techniques I attempt to use when facing anxiety and fear on a day-to-day basis. As one continues to live a more independent lifestyle, anxiety and fear will only challenge them more.
Timestamps
0:00 Creative block
3:00 Greenlights book
4:15 Facing setbacks from the norm / Self doubt
8:00 Feeding true self / Proverbial hangovers
12:50 Buddhism book
16:24 Life adventures = Relative
22:20 Conclusion
Suggestions
-Greenlights by Matthew McConaughey
-Spy the Lie book
Quote
“I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.”
Like and subscribe
YouTube, Spotify, and Apple Podcasts @ The Stoic Sapling