The Stoic Sapling

Episode 11

Ethan Woodworth Episode 11

Guest Teddy Greenlee and I, Ethan Woodworth, discuss a variety of topics. The ability to hold your breath for 3-minutes will transpire after finishing the podcast. (lol) 

Timestamps 
0:00 Intro / Smelly smells 
3:30 Being a kid / Social jobs 
13:27 Jiu jitsu tourney / Following own path
21:25 Chicks kicking ass / Toughest sport mentally 
24:56 Wim Hof breathing 
29:28 Vitamin D and the sun / Mind-Body techniques 
34:50 Attaining knowledge / Positive interactions
39:08 Snowden documentary / Government control
51:30 Conclusion 


Movie suggestion
-Snowden 


Mind-body techniques 
-Wim Hof breathing 
-CBD 
-Ice baths / Cold showers 


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