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Rise Higher
Redefining Ourselves Beyond Life's Conditioning
Breaking free from societal and cultural conditioning isn’t easy, especially for women. While we’ve made strides, changing society's perception of women remains a significant challenge. Originally titled "Awakening Pandora," this podcast symbolizes the idea of being cautious about what we open and create, often leaving women feeling powerless, confined, and fearful.
Rise Higher is a podcast for women who are unapologetically stepping into their power, shattering stereotypes, and reclaiming their identities from centuries of conditioning. Hosted by Tonya Whittle—a true wild soul on her journey of self-discovery—this podcast features powerful conversations about genuine empowerment. Tonya invites listeners to confront our history, dismantle stigma, and rewrite the narrative surrounding women.
Rise Higher
Courageous Conversations
In this episode, Tonya is sharing how courageous conversations came about.
You'll hear about triggers, emotional intelligence, shame spirals and why it's so important for us to unpack our emotional experiences.
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https://www.tonyawhittle.com/