The Black Diamond Adventures Podcast

#17 Challenge and Triumph in CrossFit with Zac Thomas and Luke De Jonge

Black Diamond Adventures Season 1 Episode 17

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0:00 | 1:09:57

On this week's episode the boys chat with local CrossFit athletes Zac Thomas and Luke De Jonge. They discuss the challenges and sacrifices it takes to strive to compete at the CrossFit Games. Tune in to hear the boys discuss all things diet and training, as well as the ups and downs of last years season and how they are planning on attacking next year.