Dr Kerry Howells, award-winning educator, author, and gratitude expert joins Susan Pallister to discuss her latest book Untangling you: How can I be grateful when I feel so resentful? Kerry talks about the interplay between gratitude and resentment, the benefits of practising gratitude within a school context, the Japanese wisdom of wabi-sabi, as well as the perfection of imperfection. Kerry also shares some helpful practical tips and advice on how to practise self-gratitude.