The Independent Teacher
'The Independent Teacher' is one of the UK's leading educational podcasts hosted by Susan Pallister who has over 20 years of leadership experience in educational settings. Now working as a writer and coach, in 'The Independent Teacher' podcast Susan has in depth conversations with leading educationalists from schools and universities, as well as with writers, journalists, musicians, business entrepreneurs, sporting professionals and young people.
The Independent Teacher
The Long Game with Tristan Buttle
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Susan Pallister
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Season 5
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Episode 2
In this episode of The Independent Teacher podcast, I’m joined by personal trainer Tristan Buttle to talk about fitness, wellbeing, and why playing the long game really matters.
Tristan shares what led him into personal training. He also considers what advice he would give to his younger self, to 18-year-old Tristan. We explore why sustainable change isn’t about quick fixes or extreme routines, but about small, consistent steps that actually last.
A practical, grounded listen for anyone looking to build fitness habits that stick — without pressure or extremes.