In this episode we discuss some updates, my hiatus, and have a little chit chat around priorities.

MENTIONED IN THIS EPISODE
Episode 16 | My Endometriosis journey, recent surgery & navigating chronic pain + eating disorder recovery

Trail Nutrition 101

Winter Strength - starting October 17, 2022!

STRENGTH COACHING MEMBERSHIP
Functional Foundation

WORK WITH WITH ME AT CORE COMMUNITY FITNESS
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NEWSLETTER & MONDAY MINDSET
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