Field Goals for the Focused Driven Athlete
Field Goals for the Focused Driven Athlete, hosted by Glenn Hames, is the #1 podcast for elite amateur athletes in High School and College who are looking for tips and strategies that will give them a competitive edge to help them achieve their on- and off-the-field our court athletic goals. Whether you play football, basketball, soccer or any other active team sport either on the field or court, our industry experts, coaches and former professional athletes will provide insightful tips and share their personal experiences on topics that are important to the elite amateur athlete who has the focus and drive to play sports competitively at the highest level of competition.
Field Goals for the Focused Driven Athlete
Ep 19 | Off-, Pre-, & Post-Season Training Habits for Athletes | Coach Brad Roach
Former NFL QB turned CEO of Film to Field, Coach Brad Roach, joins Glenn on the Field to discuss how athletes should train during the different athletic seasons to prepare for in-season competition. Roach, a former All-American DII QB at Catawba College, shares the differences between off-, pre-, and post-season workouts, their importance, and the types of drills that should be performed during these times. The once Baltimore Raven also talks about the significance of post-season active rest, and the techniques he uses when training the next generation of student-athletes.
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