Field Goals for the Focused Driven Athlete
Field Goals for the Focused Driven Athlete, hosted by Glenn Hames, is the #1 podcast for elite amateur athletes in High School and College who are looking for tips and strategies that will give them a competitive edge to help them achieve their on- and off-the-field our court athletic goals. Whether you play football, basketball, soccer or any other active team sport either on the field or court, our industry experts, coaches and former professional athletes will provide insightful tips and share their personal experiences on topics that are important to the elite amateur athlete who has the focus and drive to play sports competitively at the highest level of competition.
Field Goals for the Focused Driven Athlete
Ep 79 | How Emotional Intelligence (EQ) Drives Leadership and Performance | Jeremiah Brown | Former NFL Athlete
Former NFL athlete turned Leadership Development Coach, Jeremiah Brown joins Glenn on the Field to discuss why developing Emotional Intelligence (EQ) is essential for athletes, transitioning into leadership roles on- and off-the-field or court. Jeremiah shares why athletes with high EQ can manage pressure, resolve team conflicts, and lead teammates effectively. He discusses what Emotional Intelligence is, the five key skills every athlete should develop, and how building EQ bridges the gap between being a great teammate and becoming an effective leader. He also shares how EQ can be developed through mental skills training, self-assessment, and leadership coaching, and the common struggles athletes often face when emotional awareness is lacking. Jeremiah also shares the benefits of working with a mental performance coach to strengthen emotional regulation, confidence, and overall performance.
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