At Home with Ifeno Podcast
This podcast is for anyone, male & female, who believes that the home is the cornerstone and foundation of a flourishing society and a better world.
Here, we'll guide you through the intricate journey of building a home that's not just a physical space.
Whether you're single, preparing to share your life with another, a couple cultivating a shared dream, or parents tending to the garden of their children's hearts.
Every other week, we'll talk about topics like Practical tips on managing family finances, Creating a beautiful home, Conversations on courtship, marriage, parenting, and much more.
The At Home with Ifeno podcast offers a rich tapestry of inspiration and support.
Join us as we explore creating homes where love resides, families thrive in wisdom, and the seeds of a brighter future are sown just as God intended.
At Home with Ifeno Podcast
Episode 94: Mental Wellness Starts at Home
🧠You can't live a positive life with a negative mind".
-Joyce Meyer
🧠"Being negative only makes a journey more difficult. You may be given a cactus, but you don't have to sit on it".
-Joyce Meyer
🧠"It's so important to realize that every time you get upset, it drains your emotional energy. Losing your cool makes you tired. Getting angry a lot messes with your health".
-Joyce Meyer
In this episode, my dearest and beloved guest shares the following:
🧠What does " Mental Wellness mean and how it starts at home
🧠What does a Mentally Healthy home environment look like?
🧠What the long-term effects of family dysfunction are on the mental health of the family members and much more...
MEET MY GUEST:
Isioma Daniels is a well-being consultant and mental health awareness advocate.
Isioma is also into mentoring and counselling and is a dedicated Workplace
Well-being Consultant, passionate about creating awareness around mental health. The decision to create awareness around Mental awareness was borne out of a realisation that people, especially Africans need to embrace the word ‘Mental Health’ and start taking intentional steps to ensure overall wellbeing
Education/Certifications:
- MA Education and International Development- University College London.
- Coaching and Mentoring Training Programme-University College London
- BSc Banking and Finance- Imo State University
- Certificate in Understanding Mental Health First Aid and Mental Health Advocacy in the Workplace.
- Certificate in Advanced Cognitive Behavioural Therapy.
Isioma writes blogs to explain mental health in the simplest of terms. As a talking therapist, Isioma also runs an organization called Talk with Issy which aims at getting people to share their experiences, find ways to navigate life’s issues and help individuals understand that struggles are part of life, and help to build our resilience.
Talk with Issy is also into wellbeing events. So far, Talk with Issy has successfully carried out 2 major events; one in June 2023 for women only, and the other in November 2023 open to all.
Isioma is a Christian, proudly Nigerian, happily married and blessed with children.
Website: www.talkwithissy.com
Email: info@talkwithissy.com
Instagram: https://www.instagram.com/talkwithissy?igsh=dmxkYnlldzRzbW9j
Book: https://bit.ly/4b8r5cI
- Connect with us
https://www.instagram.com/ifeno17
- Send your questions to
📖Get a copy of my book; THE HOME CEO at
- https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)
- https://laternabooks.ng/products/view- (Laterna Books)
- detail/21076/the_home_ceohttps://www.amazon.com/dp/B0CHYP42TD. (Amazon)
- https://Selar.co/HomeCEO. (Selar)