Elixir Newbie

Ep 12: Burnout and Stress

November 25, 2021 Brooklin Myers Season 1 Episode 12
Elixir Newbie
Ep 12: Burnout and Stress
Show Notes

Programming can be fun, but it can lead to feeling stressed. Allow this stress to sit for too long, and that can lead to a state of emotional, physical, and mental exhaustion usually referred to as burnout.

In this episode, I'll share my own experience with stress and burnout (both present and past) as well as some strategies for dealing with it.

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