Mother Plus Podcast
This is the podcast for "too much" moms who feel like they are failing at motherhood and don't want to fail anymore. Your hosts, Stacey Hutson and Stephanie Sprenger, two ADHD moms of four girls ages 4-18, most definitely don't have it all figured out. But we know one thing for sure: understanding our brains is the key to enjoying our motherhood, and our SELVES again.
Here, we are brutally honest about our ADHD motherhoods (the missed Spirit Weeks, the mountains of laundry, the nostalgia for our old "fun" pre-mom selves) so you know you're not the only one struggling.
When we don't know the answers, or aren't qualified to give them, we bring on the experts. Mental health therapists, psychologists, psychiatrists, women's doctors -- we want to learn from them all. Because we believe once you know how to work WITH your ADHD brain rather than against it, it changes everything.
You found your people. We're them. And you're ours. Let's figure this out together.
*To Join the ADHD Mom's Club so we can hang out, visit: https://www.motherplusser.com/ADHD-mom-club-waitlist**
Mother Plus Podcast
#130: Birthday Expectations vs. Reality: How ADHD Moms Can Bring the Magic Back
Who here looks forward to their birthday each year, only to end up feeling that familiar pang of disappointment? As ADHD moms, balancing high expectations and the reality of motherhood is no easy feat. This episode of The Mother Plus Podcast dives into the unique mix of excitement and frustration many ADHD moms feel around their birthdays.
Stace asked the Mother Plus community to share personal stories about those birthday letdowns, the reasons behind them, and fresh ideas on how to bring that birthday magic into our everyday lives—no special occasion required.
Together, we’ll discover new ways to feel special without relying on one day to bring all the joy. Ready to create your own everyday moments of celebration?
To join the Rituals Library as a founding member, click here: https://www.motherplusser.com/centered
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