Mother Plus Podcast
This is the podcast for "too much" moms who feel like they are failing at motherhood and don't want to fail anymore. Your hosts, Stacey Hutson and Stephanie Sprenger, two ADHD moms of four girls ages 4-18, most definitely don't have it all figured out. But we know one thing for sure: understanding our brains is the key to enjoying our motherhood, and our SELVES again.
Here, we are brutally honest about our ADHD motherhoods (the missed Spirit Weeks, the mountains of laundry, the nostalgia for our old "fun" pre-mom selves) so you know you're not the only one struggling.
When we don't know the answers, or aren't qualified to give them, we bring on the experts. Mental health therapists, psychologists, psychiatrists, women's doctors -- we want to learn from them all. Because we believe once you know how to work WITH your ADHD brain rather than against it, it changes everything.
You found your people. We're them. And you're ours. Let's figure this out together.
*To Join the ADHD Mom's Club so we can hang out, visit: https://www.motherplusser.com/ADHD-mom-club-waitlist**
Mother Plus Podcast
Saying Goodbye to Mother Plus: What We Learned & Where We’re Headed
This is it, Mother Plussers—our final episode together. After four incredible years, 160+ episodes, and thousands of conversations with you, we’re closing this chapter of the Mother Plus Podcast.
Just like motherhood has seasons, so does this show. In this farewell episode, we each share where life has taken us, what we’ve learned along the way, and how you can continue to connect with us in the next season of our journeys.
✨ In this goodbye episode, you’ll hear:
- Steph’s reflections on navigating midlife, raising teens, and the overlap between perimenopause, ADHD, and creativity
- Stacey’s 6 favorite lessons from the Mother Plus community (from mom-cations to rituals to finding your people)
- Why we started this podcast in the first place—and how it transformed us as mothers and as women
- The new projects we’re each creating, and how you can join us there
👋 Where to find us next:
Connect with Steph
- 🎧 The Peri-Normal Podcast
on Apple and Spotify - ✍️ The Reclamation Era
on Substack - 📝 MidCircle
— a writing community for midlife women - 🌐 Her website
— book a 1:1 session, join a workshop, or explore her latest projects & book news - 📸 Instagram: @stephsprenger
Connect with Stacey
- 🎧 The Next Phase Podcast —
- on Apple & Spotify
- 📸 Instagram: @stacehutson
This isn’t goodbye forever—it’s just a shift into what comes next. Thank you for listening, for laughing and crying with us, for showing us none of us are alone.
👉 Tap the links in the show notes to keep following along.
MOTHER PLUS INSTAGRAM: https://www.instagram.com/mother_plus_podcast/
MOTHER PLUS FACEBOOK: https://www.facebook.com/motherpluspodcast
MOTHER PLUS PERMISSION SLIP: https://www.motherplusser.com/Permission-Slip
MOTHER PLUS NEWSLETTER: https://www.motherplusser.com/signup-page
MOTHER PLUS BLOG: https://www.motherplusser.com/blog