Last Call with Sarah and Marissa
Bi-weekly podcast episodes pertaining to various alcohol and other drug (AOD) topics. Find us on Apple, Spotify, Stitcher, or wherever you get your podcasts!
Last Call with Sarah and Marissa
Melatonin, Substance Use, and Sleep
September 29, 2022
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Marissa Whitaker and Sarah Hartman
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Season 1
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Episode 5
In this episode, we discuss the science behind melatonin, the overlap between substance use and sleep, and how proper sleep hygiene can go a long way.