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Last Call with Sarah and Marissa

Melatonin, Substance Use, and Sleep

September 29, 2022 Marissa Whitaker and Sarah Hartman Season 1 Episode 5
Melatonin, Substance Use, and Sleep
Last Call with Sarah and Marissa
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Last Call with Sarah and Marissa
Melatonin, Substance Use, and Sleep
Sep 29, 2022 Season 1 Episode 5
Marissa Whitaker and Sarah Hartman

In this episode, we discuss the science behind melatonin, the overlap between substance use and sleep, and how proper sleep hygiene can go a long way. 

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Show Notes

In this episode, we discuss the science behind melatonin, the overlap between substance use and sleep, and how proper sleep hygiene can go a long way.