This week, we’re talking to Vivian Selles about yoga as a path to body liberation in eating disorder recovery and beyond!
Vivian Selles is an experienced registered yoga teacher and Yoga Alliance continuing education provider. Yoga is action, and Vivian cultivates positive change in the yoga community through her practice and teachings. Vivian’s intention as a yoga teacher is to create and hold safer, accessible spaces for all people on their path to liberation. Vivian combines her extensive education and experiential expertise teaching yoga philosophy and practices in eating disorder recovery treatment centers and through national/international online trainings. She also teaches for Yoga For Eating Disorders and holds certifications in a number of modalities, including chair yoga, trauma-informed yoga, and as a Be Body Positive Facilitator. She obtained her 200 hour certification in 2014 and is currently studying to become a certified yoga therapist. Vivian’s passion is mindful, conscious living of her yoga practice on and off the mat.
We had an amazing conversation with Vivian about...
Want to learn more? Vivian is participating in a panel discussion called "Can Movement Be a Part of Recovery in BIPOC Bodies?" as part of the BIPOC Eating Disorders Conference from 7/19-22/23. Click here to learn more & register!
You can find Vivian on Instagram at @justanotheryogateacher or on Twitter at @ateacherofyoga.
Want to connect with us to deepen the conversation? Join us in our online community, The Satisfaction Space!
Want to show the world that you love the pod? Get t-shirts, sweatshirts, mugs, stickers, totebags & more at Teepublic!
You can stay up to date on all things Satisfaction Factor by following us on IG @satisfactionfactorpod!
Here's where to find us:
Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson
Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi