This week we’re talking all about body diversity! We realized that we use this term frequently, but we’ve never talked about what it is, why it matters, or how you can start cultivating an appreciation for it. So that’s exactly what we’re doing in this episode!
We had a great conversation, including:
Referenced in this episode:
List of IG Accounts to Follow for Body Diversity
Decolonizing Fitness's Database of Affirming Fitness & Movement Practitioners
Louise Green's Size Inclusive Fitness Specialist Certification
Damali Fraiser's certifications & trainings (personal & professional)
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Here's where to find us:
Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson
Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi