Welcome back to the Longevity Muscle podcast for a part 2 with lifetime natural bodybuilder and the one and only 12x British Champion, Robert Feesey. If you haven't tuned into part 1, highly recommend you do that first as this is a continuation. Enjoy!
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Timestamps:
(00:11) Intro
(00:40) Robert’s biggest inspiration for training
(03:43) Robert shares a personal story about Dorian Yates
(06:19) Reps increasing from set to set (Possibilities for why that is)
(08:30) How Robert approached his training when he competed
(14:07) Robert’s most productive rep range
(20:42) Loving the idea of training
(22:05) What football club does Robert support?
(23:43) What did/does Robert do for a living?
(24:25) Become a Longevity Muscle VIP Member
(25:19) Choosing a career that fulfills you…
(27:04) Is there anything Robert would have changed?
(27:52) Does Robert have any regrets?
(28:38) Why didn’t Robert compete at WNBF Worlds?
(38:30) Did Robert have a coach and where did he learn how to diet?
(40:05) Did Robert track calories or do cardio when prepping for contest?
(41:44) How is Robert’s motivation at 62 years old?
(43:21) Robert’s concluding remarks
(46:00) Where you can learn more from Robert + Outro
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