Reading Between the Legs

The gynecologist. Typically one of the most feared places to go when it comes to maintaining your health because let's be honest, the unknown about the appointments, what can happen at them, after them, well, it isn't really talked about.. at least in the open. Welcome to Reading Between the Legs, where hopefully, any questions you may have had about keeping up with your health *down there* can be answered here. From periods, to STI's, and even pap smears, all things between the legs will be talked about. We like to keep things wide open with nothing to hide, if you will. Let's chat! Follow us on Instagram @rtbl.podcast <3

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Reading Between the Legs

Ep 3: Vaginal Health

September 03, 2021 • Elizabeth Bee • Season 1 • Episode 3

0:00 | 24:58

Hi babes, happy Friday! I am so excited for the long weekend as well as this episode. I love doing research and this episode was focused all on sharing about foods and supplements to help your vaginal health! I also touch on some don'ts as well. This episode is definitely one that is going to be used for a reference if you are ever looking to expand your knowledge on diet and nutrition and how it can benefit not just your overall wellness but your vaginal wellness too! Check out our instagram, @rbtl.podcast as well as today's partner, @jeweled.riot and as always, thanks for listening!

Sources referenced in today's episode:
https://www.bedsider.org/features/591-foods-that-make-your-vagina-happy-and-healthy-yes-really

https://healthyhorns.utexas.edu/hs_lube.html

https://moffitt.org/cancers/cervical-cancer/faqs/do-certain-foods-fight-cervical-cancer/#:~:text=Folate%20%E2%80%93%20This%20water%2Dsoluble%20B,juice%2C%20romaine%20lettuce%20and%20strawberries.