Ask A Relationship Coach

#13: Mindfulness in Relationship

November 15, 2018
Ask A Relationship Coach
#13: Mindfulness in Relationship
Chapters
Ask A Relationship Coach
#13: Mindfulness in Relationship
Nov 15, 2018
Jenny Morrow and Bryce Bauer

In this episode, Bryce talks about why mindfulness is important in a relationship.  He speaks to his own experience with meditation and how you can use this practice to help work through personal and relationship struggles more efficiently.  He acknowledges that, "without a way to step back from our experience, we are forced to either solve our problems or think our way out of them before we can feel at peace."

Show Notes

In this episode, Bryce talks about why mindfulness is important in a relationship.  He speaks to his own experience with meditation and how you can use this practice to help work through personal and relationship struggles more efficiently.  He acknowledges that, "without a way to step back from our experience, we are forced to either solve our problems or think our way out of them before we can feel at peace."

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