Why You Regain Weight After You Worked So Hard To Lose It
Dec 01, 2022
Why You Keep Regaining Weight After You Worked So Hard To Lose It.
In this episode we cover: ✅ The secret of short-term thinking vs long-term thinking. ✅ The "food leftovers" trap that is keeping you overweight. ✅ How to tap into your skillset and use it to lose weight.