This week's episode covers How To Stop Stress Eating. Remember, we have sixty thousand thoughts per day, eighty per cent of those are negative and ninety-five per cent of THOSE are repetitive! This is the podcast you need to hear.⬇️ Links mentioned ⬇️** FREE WEIGHT LOSS COURSE **https://kyliepax.com/freecourse/⭐️Leave a review on Apple Podcasts and I'll send you my Weight Loss Meditation for FREE.Screenshot your review and send to email@example.com and I'll send you my Weight Loss Meditation for FREE!
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